Date and time:

Wednesday, August 2 · 5:30 - 7:30pm EDT

Location:

Haworth 1700 Market Street Suite 600 Philadelphia, PA 19103

SESSION OVERVIEW:

Designing a Well-Rested Life: Key strategies for optimizing rest, increasing energy, and finding balance in a busy routine. Join bestselling author and health coach Jolene Hart, CHC to explore the science-backed foods and habits that help you look and feel your best from the inside. Includes Q&A and book signing for Well-Rested Every Day: 365 Rituals, Recipes, and Reflections for Radical Peace and Renewal.

BIO:

Jolene Hart, CHC is a health coach certified by the Institute for Integrative Nutrition and founder of the pioneering beauty coaching practice Beauty Is Wellness. She is the author of six wellness books including the bestselling Eat Pretty book series, which helps readers build a lifestyle that supports their beauty and health using nutrition and self-care, and the newly released Well-Rested Every Day, a guide to energy and intuitive rest. At the heart of Jolene’s work is her desire to empower her readers with the ability to shape their lifelong beauty and health with simple tools and habits. Her private coaching looks at many areas of life, from stress and hormones to diet, digestion and healthy personal care products, to help her clients look and feel their best from the inside.